Introduction to Ayurveda Cooking
This is not an every day cooking class just to learn recipes. This is a journey of the soul into the universe of tastes, flavors, colors and knowledge.
'The quality our life is determined by the state of our mind.'
Find out how Ayurveda and balanced, tasty vegetarian food contribute to improve the quality of your life.
You will be enlightened with the most amazing knowledge about Ayurvedic principles which are applicable directly in your cooking, eating and (well) being. The most important aspect conveyed, is the joy, the light heartedness, the playfulness, in one word "the love" that we need towards the food.
You will be introduced to the philosophy of Ayurveda. The five elements of nature and the nature of the six tastes that balance your body type. The class is part lecture (1hour) and 1.5 hrs of cooking , followed by dinner.
The Delectable Dosa: The Art of Making Indian Crepes
Ayurvedic Retreat - Yoga, Meditation & Cooking Saturday Full Day Event
January 14th and March 10th 2012
Learn to nurture your soul through your stomach with a cooking lesson taught by Nalini Mehta, former chef at The National Gourmet School & Whole Foods Culinary Center. She'll teach you the ins-and-outs of Indian cuisine and send you home with a bunch of easy recipes. Following lunch, you'll clear your mind and get your stretch on during a Hatha yoga class and guided meditation session.
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