Saturday, March 30, 2013 - 11:00am - 11:45am
Stop by the CUESA Classroom for a cooking demo featuring the seasonal bounty of the Ferry Plaza Farmers Market. Nalini Mehta shares her passion and practice of the Ayurvedic approach to cooking as a culinary instructor at Route to India. In a warehouse kitchen in the SOMA neighborhood of San Francisco, Metha teaches cooking classes about the Ayurvedic tradition of creating balance and seeing food as medicine. She is also a Ayurveda Food Consultant, and instructed at the Natural Gourmet School in New York City.
All demos take place in the CUESA Classroom (under the white tents in front of the Ferry Building) at 11 am and are free to the public, with recipes and samples for all.
Indian Farm to Table lunch
Indian Farm to Table lunch : Start at the Ferry Building Farmers Market pick fresh veggies, go to an organic spice shop to learn which spices are used in Indian cooking and finally we’ll use the ingredients to make a delicious Indian meal.
Ayurveda Pop Up Dinners In San Francisco
The food is tailor-made to suit your unique Ayurvedic mind & body personality type, which means that the vital energies of the foods will enhance your prana—recharging your mind, body and soul. So if your body is more “fire-y” (you’re Type A perfectionist), you’ll eat dishes that calm you down or if you’re more “earth-y,” we’ll make foods that perk you up! Note how the six integral tastes come together in a wholesome fresh, energizing meal.
Meditation and Chocolate Tasting - Its about engaging your senses in mindful eating!
The Mind and Meditation seminar is an internationally acclaimed seminar taught by Art of Living Foundation. It is based on innovative breathing techniques that can reduce stress and heighten mental clarity and awareness. These simple techniques can bring clarity and sharpness of mind, increase efficiency at work and study, improve personal relationships, and enhance the overall quality of life. After the meditation session all our senses are enhanced and we will be ready for the best taste ever- that of chocolate from NewTree Cafe. Come enjoy this unique exerience starting Valentine’s Day. Offered every Monday evening (weekly).
Corporate Team Building cooking classes and Private cooking classes
As team members, colleagues and friends learn about essential Indian culinary techniques, spices and new recipes, they also strengthen bonds and relationships in a fun, informal environment. Cooking together has been the most natural and effective way to build community and relationships.