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So, what is Ayurveda anyway?
Ayurveda is an ancient system of health and wellness developed in India whose philosophy doesn’t separate us from our environment, it celebrates and recognizes the importance of the earth's cycles, the seasons, and the time of day.
Health, in Ayurvedic terms, is a state in which your thoughts, emotions, and body are in a state of thriving harmony with each other and with your environment.
At Route To India, cooking classes are all about bringing wholesome, simple celebrations through seasonal, vegetarian cooking.
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